The only person you are destined to become is the person you decide to be. -Ralph Waldo Emerson
Stephanie has been a fitness and nutrition enthusiast for many years. She began dancing at a young age and continued doing so while pursuing a professional acting career in New York. Between auditions and dance classes she would spin to keep in shape, and her passion was sparked. Stephanie’s Sculpt class is full of high intensity interval training paired with exhilarating and heart pounding music from multiple genres including hip- hop, pop, rock, trap house and electronic/ dance. She is so excited to join he Bespoke family!
AMANDA
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
Amanda originally hails from New York City, and is currently loving Los Angeles! During the day, she works as a Kindergarten teacher, and during the evenings, she works as a Cycling instructor, writer, and musician. She is driven in both intellectual and athletic pursuits, and enjoys studying the science of willpower as it relates to both. She brings all of these influences to bear in a class that is highly supportive, mentally and physically engaging, and rooted in dancing and having fun. You will hear Soulful House, R&B, Groove, Pop, Rock n’ Soul, and Funk; you will feel Joyful and Strong!
KELLY
Discipline is doing what you know you have to do, when you have to do it, whether you want to or not.
Kelly is an indoor cycling, barre, TRX and Pilates instructor with 6 years of experience. In addition to her fitness certifications, Kelly earned a B.A. in History from the University of Southern California. Group fitness has played a huge role in Kelly’s own battle against pain and fatigue related to a lifelong autoimmune disease, and her experience has significantly influenced her approach to teaching. Her classes are demanding, but ultimately about respecting the body, not destroying it. Expect to work. Expect to sweat. Expect unexpected playlists.
NICHOLAS
Don't limit your challenges, challenge your limits
Nicholas is originally from Tucson, Arizona, Nicholas has spent many years devoted to dance. Music is the heartbeat of his class. After graduating from the University of Arizona, Nicholas performed as a company member with Luna Negra Dance Theatre in Chicago. Nicholas has also worked internationally in Tokyo, Japan in Cirque du Soleil’s ZED as a character/dancer. Following his move to LA, spin quickly became his main form of cardio. It was a new way for him to push physical boundaries as well as encourage others to do the same. His spin class is full of encouragement while riders discover their own stride and internal rhythm.
ERIC
We operate from two places: love and fear. Which will you choose today?
Eric Sand is a Schwinn® Certified Cycling Instructor and a Certified Personal Trainer through the National Academy of Sports Medicine (NASM). He also holds Kettlebell Concepts L-1 Instructor and NASM Corrective Exercise Specialist certifications. In addition to fitness, Eric works as an actor, plays piano, and holds a music degree in classical voice. For more info, visit www.sandmanfitness.com & www.ericsand.com.
DAVID
If you love what you do and do what you love, you'll never work a day in your life.
David is a self-proclaimed fitness fanatic originally from Southwest Florida. In 2006, he was diagnosed “pre-diabetic” and weighed almost 300 pounds. He and his mother joined a weight loss center and he lost 100 pounds, changing his diet and incorporating small exercises. Now living in Los Angeles, David uses his experience to help others dealing with the struggles of weight loss. He believes, “Your body is your temple, your canvas, and the best piece of architecture in the world, and If you give me 100% in class, I promise you that you will get nothing less than 100% from me.” Set to a thumping soundtrack and with breaks of humorous relief, David’s class is all about meshing fitness and fun.
ELADY
We don't grow when things are easy; we grow when we face challenges.
Elady was born in New York, raised in Puerto Rico and brings enthusiasm and strength. She discovered fitness through her own journey of extreme weight loss upon moving to LA in 2006. She fell in love with spin during her transformation to a healthier lifestyle and also becoming a Personal Fitness Celebrity Trainer. She brings a diverse mix of Pop, Hip Hop, Dance, EDM, Rock, Throwbacks & of course LATIN music! When Elady isn’t leading the Pack, she is spending her time with her two teenagers.
SHAY
Shay Kostabi is a bi-coastal fitness professional and personality. An ACE Certified Movement Specialist, she is the Master Trainer for ReXist360 Training Systems, a sponsored New Balance Fitness Ambassador and contributing writer to PUREtimes Magazine. Shay strives to instill her clients with both strength and grace, motivating them through the power of music and movement to #ShayKitUp!