BESPOKE IS TEMPORARILY CLOSED.
We look forward to welcoming you back when it is safe to do so.
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A 45-minute intense cardio combined with upper body and core work on the bike, all to the beat of the innovative playlists. Hand weights are used in the mix to sculpt and tone your arms, shoulders, chest and back.
This full body workout will transform the way you look and feel.
Empower your body and mind for the full body workout. This powerful 60 minutes ride will take you through long progressive hills, steady-state flats and, oh, those intervals. Motivating music will inspire you to bring up the intensity, melting away those unwanted calories, while toning your body.
A 45-minute challenging and exhilarating ride that will simulate the real-ride experience. Pedal through intervals, climbs, hills, and flats. Take your outside ride to the next level, and push your body and metabolism out of its comfort zone, while increasing muscular fitness, as you pedal your way to a beat-thumping soundtrack.
This ride will challenge your endurance and transform your body.
This signature ride is designed for you, the urban professional on the go. This 30 minutes ride is guaranteed to provide you with the same high-intensity interval training as the Ultimate Ride, only shorter, harder, and faster so you can still have lunch or make that meeting.
This is your fitness. This is your time. This is BESPOKE Cycling Studio